27 January 2009

Gym time

Still a little sore after two days at the gym; let's make it three! So I skipped running today and went straight to the weights for my last week of the 5x5 in slow fashion. Some weights are still going up, while others are stalled.

Squats: 195
Bench: 175, only could get 5/5/4/4/2. ugh
Leg press: 360
Calf raises: 360
Inclined DB press: 45

Fair workout overall, but those pesky thoughts of work kept it from being a banner day.

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