27 January 2009

Tuesday Meals

Breaky: fruit salad, coffee
Lunch: spinach salad, chicken, peppers, broccoli, pine nuts, hard boiled egg
Dinner: spaghetti squash with coconut shrimp (http://paleofood.com/shell.htm)

The shrimp really turned out well. Personally, I prefer shelling the shrimp prior to cooking, but keeping the shell on seems to retain the moisture in them. Coconut milk adds a nice subtle flavor to it.

Cooked the spaghetti squash cut side up with flax seed oil. By cooking it cut side up, the boat that is formed can retain a little bit of oil in the middle that cooks in. Also EVOO can be used for this.

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