14 March 2010


Picked up almost $200 worth of pasture fed beef and pig product from a pretty good place. Cat was most interested in the stuff. Got a London Broil marinating in the fridge ready for the grill this week.
In other news, been watching the scale creep up; hit 157 today for the first time in a looong time. Still riding around 10% body fat (per questionable accuracy Tanita scale). But I'm wondering if this Biggest Gainer thing is really going in the right direction. I'm thinking that I'd really like to get that BF% below 10% and work on the problem ab area (always the highest measurements).

Still doing intervals at the gym, plus some super-strict deadlifts today. Didn't preclude me from mashing the shin again.

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