Good news is that the crunch at work has passed, so back into the routine regarding spending more quality time at gym and in the kitchen.
Bad news is that my doctor thinks I need to get my knee scoped. Been nagging since a skiing injury over 15 years ago, but really becoming intolerable.
Such is life.
Hoping the local farm has the primo bacon back from processing this weekend.
CrossFit vs. Bodybuilding
4 hours ago